Weight Loss Wednesday. ..

Will be back again! This is 4 days late (or 3 days early lol). I meant to write but got side tracked by life.

First of all...James went to the gastric bypass surgeon appointment and essentially got told by the doctor that he would not do surgery on him. First of all he is the healthiest patient he had seen in years. Secondly the compliance for surgery for his age group (for men) is 29%.

Yup you read that right. Twenty - nine percent!!!

So James will be doing monthly appointments with him until he reaches a healthy weight. He weighed in at 330 lbs. At 6'1" the doctor said 210 he would be perfect physical shape. James is shooting for 230-240. The doctor said 2000 calorie diet, without exercise,  he would reach his goal in 2 years. We are hoping for 240 by next March (2015).

With James needing to eat healthier, count calories, and eat a low ish carb diet...I decided it was time to join. I weighed in that morning...214 lbs.  :-( so disappointed in myself!

Since last week Tuesday I have lost 5.2lbs (weighed in at 208.8 this morning).

I wanted to start exercising with Bob a and Jillian and discovered our turkey broke the blue ray player web use to watch dvds. It made me super sad! So that is waiting a bit longer.

I have more I want to say. But I will save it for Wednesday!